Welcome to HeartLink Counseling!
We’re so glad you’re here taking the first steps toward a more fulfilling life.
Deciding to enter into therapy treatment is a very personal choice, often driven by painful or unsatisfying experiences in your life. You are going through a difficult time, and are trying to find the hope that you don’t have to remain stuck in painful feelings of sadness and tension, or stuck in difficult dynamics in your relationship(s) and life.
HeartLink Counseling can help.
Each therapist at HeartLink has their own background and style, but we all offer expertise grounded in empirically validated approaches which understand and utilize emotion and connection to make powerful changes in our clients’ lives. We know helping you create new experiences of yourself individually, or with your significant other in couple therapy will provide the healing change you seek.
In addition to your struggles, we honor your personal strengths and wisdom. We’re not afraid to follow you into your most painful places, while also allowing for personal connection and humor as part of the therapeutic experience. Through emotional processing of old and present pain, as well as use of mindfulness and acceptance techniques, we help you open spaces for self-compassion, presence, and joy in your life.
We also honor each client’s innate attachment needs and abilities – the system all humans possess for securing strong bonds with others. We know there is often a hidden logic to how partners get caught in difficult cycles of conflict and disconnection, and utilize Emotionally Focused Therapy (EFT) to help you create deeper communication and lasting connection.
Most importantly, therapy at HeartLink is safe. You enter into a compassionate, judgment free space that honors diverse experiences. We take your confidentiality seriously, and want to collaborate with you.
Please explore our website and contact us with any questions about how we can assist you or your relationship on your unique journey toward a meaningful and love-filled life.