Individual Therapy
- Trying to gain clarity about who you are and what you want in life now that so many personal roles have been set in motion, such as career, partnership, or parenthood?
- Unsure if you want to remain in your marriage or partnership? Or how to move forward after relational loss?
- Frustrated by dating, such as patterns of attraction to unavailable people or worries about if someone will leave once the honeymoon phase is over?
- Exhausted by the roller coaster of your moods, shifting hormones, or lacking access to a grounded sense of self?
Life is hard. We all experience times when it feels like we’re going through the motions, surviving rather than thriving. Between trying to keep all the balls in the air and the confusion and emotional pain of feeling stuck, it can be incredibly difficult to develop or rebuild meaning and love. But you don’t have to remain stuck or be alone in finding your way through. Amanda is a caring witness and guide in helping you create a life that meets who you are now and where you want to go next.
Specialties
- Navigating Dating & Relationships
- Healing from Break Up & Divorce
- High Sensitivity & Hormone-Related Women's Issues
- Difficult Decisions & Life Transitions
- Healthy Boundaries & Secure Attachment
- Self-Compassion & Groundedness
Amanda personally understands the complexities of modern life, including partnership, parenthood, career, health, and the ever-present curve balls we never plan to have thrown our way. She believes you when you share the intensity of your confusion or pain. And she will come alongside you and hold the hope, self-compassion, and wisdom you have inside yourself until you are able to sort through it and reclaim it as your own.
Having worked with countless couples for over a decade as a couple therapy specialist, Amanda has had the honor of walking alongside marriages and partnerships that have found healing through staying together and through parting ways. When working with individual clients, Amanda helps you unpack the many layers of your relational experiences. Her strengths include holding space for the potential of your dating relationship or marriage to heal as well as the potential of your life to heal if you part ways, neither pushing you to end a relationship nor stay in one that isn’t working.
Amanda trusts the natural process of human yearning for connection and meaning that can be harnessed into both greater peace with what is and motivation to make changes that may serve you better. She draws on extensive training in humanism, attachment, and body-based healing to assist you with gaining clarity about who you are, where you want to go, and most importantly, how you want to be on both your daily and lifelong journeys.
Please note that Amanda is accepting individual clients but is no longer accepting new couples clients at this time.